physiotherapy

Physiotherapy

Physiotherapy ..for pain relief, injury recovery and better health. Hands on, one on one Physiotherapy designed to relieve your pain and prevent further injury. Our physiotherapists will work closely with you to ensure you receive…

pilates

Clinical Pilates

Clinical Pilates for increased strength, improved posture, greater range of movement and better core strength! Are you: Suffering from a sporting injury, back or neck pain? Pregnant or post natal? Just looking for a fun…

remedialmassage

Remedial Massage Therapy

We offer a range of Massage Therapy options to suit your needs including Relaxation, Remedial and Pregnancy Massage. 'Relax, Unwind, Recover'     Relaxation Massage Our bodies need opportunities to repair and recover in order…

matureageclass

Mature Aged Exercise Classes

Group exercise classes for the older and wiser generation. Two times a week, our physiotherapists run exercise classes for mature-aged men and women. These group classes are a gentle, safe and fun way to: improve…