physioFIX Blog

Women’s Health Physiotherapy

Women's Health Physiotherapy Women's health physiotherapy covers areas relating to pregnancy (obstetrics) and gynaecology. 1 in 3 Australian women experience pelvic floor…

Stress Fractures

  What is a stress fracture? A stress fracture is a microscopic fracture of the bone that is so small that it…

Thoracic Outlet Syndrome

What is Thoracic Outlet Syndrome? The thoracic outlet is a small opening between the neck and shoulder that allows a variety of…

How to Beat Workout Soreness

It's the beginning of a New Year and for a lot of us that means New Years Resolutions. More often than not…

Plantar Fasciitis

Plantar fasciitis is the most common cause of pain at the rear of the foot. The plantar fascia is a fibrous tissue…

Osteoarthritis of the Hip

What is Hip Osteoarthritis and how does it occur? Hip osteoarthritis (also called Degenerative arthritis of the Hip) is one of the…

Frozen Shoulder

WHAT IS FROZEN SHOULDER? Frozen Shoulder (also known as Adhesive Capsulitis) is a condition that affects the shoulder joint with no apparent…

ACL Tears

ACL Tears What is an 'ACL' tear and how does it occur? The ACL, or anterior cruciate ligament, is a strong piece…